One of the top trends globally during this Coronavirus period has been gardening. This week, we sat down with Deborah, who started gardening a year ago, to find out more about it.

Looking for some inspiration in the kitchen? This week, our Foodie Instructors give their most well-loved recipes for us to try at home during this circuit-breaker period.
This has also been a time to pick up a new hobby, or declutter (Marie Kondo style) and spend time connecting with loved ones which may have not been so easy to do before. This week, we catch up with our Instructors to find out what creative projects and activities they are up to during this time!

We’re almost halfway through our “circuit breaker” lock-down, and not only are we spending more time at home but our homes have been transformed from a place of relaxation to a multi-purpose space that doubles as our office, school, gym, restaurant, and bar!

This has also been a time to pick up a new hobby, or declutter (Marie Kondo style) and spend time connecting with loved ones which may have not been so easy to do before. This week, we catch up with our Instructors to find out what creative projects and activities they are up to during this time!

As Singapore shuts schools temporarily to stem the spread of coronavirus, families are now essentially home-schooling their children. This week, super mom SK shares her top tips on how to manage this new way of educating your children at home.

How can I stay active during quarantine/lockdown? by Deborah Wong

With all the memes flying around on social media right now, it sounds like half the planet are spending their days in their pyjamas getting into a really deep relationship with Netflix, whilst the other half are working out creative ways to entertain their children at home while keeping their sanity. .

Our suggestion?

Take this extra time to focus on your health and be the BEST version of YOU.

After the latest news and discussion with team and clients, we have decided to update our policy regarding attendance at Breathe Pilates with immediate effect.

So what is Movement Therapy? Here we give you the low-down on our new Movement Therapy Workshops – starting with the Upper Body!

Apart from wearing a mask in crowded places, washing your hands and using hand sanitiser, what can we do to stay healthy – and calm – during the flu season, especially in the midst of a coronavirus outbreak?

We asked our Instructors what measures they’re taking to boost their immune system!

This month, we get to know one of our newest Instructors, Suji Kim. Originally from South Korea, Suji was always fascinated with fitness and wellness which led her to discover and fall in love with Pilates. She found Pilates to be the perfect regime to strengthen, tone and stretch her body as well as focus her mind though graceful yet functional movements.

Check out our Q&A over on the blog where she shares her secrets behind her flawless skin, what she gets up to in her spare time and what advice she gives to new Instructors out there!