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New Year, Stronger Me

At Breathe Pilates, we are delighted to announce that we have launched our Postnatal Series. Our team has created a Pilates-At-Home video tutorial series for new mums who are looking to get back into shape and it’s never too early or too late to start!

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The GARUDA Method

Nutritionist Charlotte Mei weights in on her first Gyrotonic experience and her thoughts after giving it go! Having known very little about, she was finally able to experience the dynamic and continuous movements it has to offer. Plus, the added cardiovascular component that surprisingly got her working up a sweat!

Find out more as she shares about the difference between Pilates and Gyrotonic and her overall experience that keeps her coming back for more!

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The September Giveaway

Nutritionist Charlotte Mei weights in on her first Gyrotonic experience and her thoughts after giving it go! Having known very little about, she was finally able to experience the dynamic and continuous movements it has to offer. Plus, the added cardiovascular component that surprisingly got her working up a sweat!

Find out more as she shares about the difference between Pilates and Gyrotonic and her overall experience that keeps her coming back for more!

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Charlotte Mei’s Gyrotonic Experience

Nutritionist Charlotte Mei weights in on her first Gyrotonic experience and her thoughts after giving it go! Having known very little about, she was finally able to experience the dynamic and continuous movements it has to offer. Plus, the added cardiovascular component that surprisingly got her working up a sweat!

Find out more as she shares about the difference between Pilates and Gyrotonic and her overall experience that keeps her coming back for more!

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MERRITHEW™ Master Instructor Trainer Wayne Seeto at Breathe!

Following last year’s successful workshop with Wayne, he’s back again this year in June with some really great courses and workshops. Golf Conditioning on the V2 Max Plus™ Reformer: 23 May 2016, 12.30pm – 2.30pm Reformer for the Older Adult: 23 May 2016, 3.30pm – 5.30pm Interval Training on the Jumpboard or Cardio-Tramp®, Level 2: 24 […]

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