As a member of Breathe, we offer exclusive studio promotions to reward you for your hard work and referrals.

In this month’s client spotlight, we speak with Puteri who has been doing Pilates with us since 2015! She recently started Gyrotonic sessions with Cynthia and we speak with her to find out more about her experience thus far.

  Pilates is a physical fitness system that was developed in the early 20th century by German national Joseph Pilates. He referred to this system as Contrology and placed heavy emphasis on the relationship between mind and body when controlling your body muscles. His main intention was to help injured athletes and dancers recover from […]

So you’ve been doing everything right – you exercise regularly, you eat right, you sleep 8 hours – yet it seems like your weight loss and muscle toning has stopped progressing, and it’s getting frustrating. What are you doing wrong?  Absolutely nothing. Well, almost nothing. What is happening is that you’ve reached a plateau, when your […]

Aramsa | Breathe Pilates Singapore RATES Single SGD 25 10 Sessions SGD 220 20 Sessions SGD 380 BREATHE @ Aramsa (Bishan) Aramsa – The Garden Spa 1382 Ang Mo Kio Avenue 1 Bishan Park 2 Singapore 569931 View on Google maps Find out more about Breathe Pilates here. Mat Pilates Stripped down to the bare […]

When families think of “family fun” nowadays, most of the time it means watching TV together on the couch. While it is fun, no doubt, but it allows for little communication with everyone still constantly on their own electronic devices. Why not amp it up a little by doing activities outdoors, sans electronics? Here are […]

Over the years, the stigma of Pilates being an exercise “just for girls” has slowly diminished. Overtime, it has become respected and embraced for what it truly is—a sophisticated, intense, yet gentle overall body workout that can be done by anyone, regardless of gender and fitness level. Nowadays, men doing Pilates has become the new […]

Starting from May 2016, we are offering Circuit Pilates at Camden. Our Camden studio is unique as we are working out of a physiotherapy practice which allows us to work more synergistically with the physiotherapists. To maximise the use of space, we are unable to have group Reformer and Tower classes, but seeing the need […]

The Pilates Method of Exercise Explained Created by Joseph Pilates, a German national; Pilates involves series of exercises that aims to strengthen your muscles, improve your posture, flexibility and also increase your mental awareness. In early 19 century, Joseph Pilates saw that many athletes and dancers careers were cut short because of injuries. He came […]