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关于Breathe
在Breathe，我们相信每个人都应该享有行动自如的权利。
「行动自如」就是拥有在日常生活中能自在地控制身体所需的觉察，力量与柔软度。
作为MERRITHEW™️（曼丽丘）授权培训中心，Breathe因其高质量的教学和普拉提课程而在新加坡和整个地区得到认可。
我们提供由小班制团体课，并以来自世界各地不同的教学风格和具备专业医学知识的师资团队为您服务。让您能体验由Breathe提供新加坡最优质的普拉提课程
我们的课程
我们提供最新兼顾身与心的运动方式。
采用现代的普拉提方式，我们提供私人和团体的普拉提课程. 如果您之前没有任何普拉提的经验，为了更好的进行运动分析和定制运动方案，我们强烈建议您从一些私人课程开始.
采用现代的普拉提方式，我们提供私人和团体的普拉提课程. 如果您之前没有任何普拉提的经验，为了更好的进行运动分析和定制运动方案，我们强烈建议您从一些私人课程开始. 除了我们的普拉提课程，我们还提供GYROTONIC®️（禅柔方式）作为我们康复和健身训练计划的一部分。在全岛范围内的4个地点，每周有超过100种不同类型的专业课程，您将能够在我们的其中一个工作室找到适合您日程安排的课程。无论是关于改造课程，康复或产前课程，我们都为您提供了专业的服务。
GYROTONIC®训练方法旨在促进多样化的身体运动范围。训练序列包括螺旋运动和循环运动，并源于太极、舞蹈、游泳和瑜伽。GYROTONIC®非常适合提高脊柱的功能和旋转能力，以及包括肩膀、膝盖和手腕在内的其他旋转关节。
GYROTONIC®和GYROKINESIS®是Gyrotonic Sales Corp的注册商标，并在其许可下使用。
我们的师资团队
呼吸普拉提拥有经过国际培训的高素质普拉提教练团队，在帮助个人通过普拉提实现自由运动方面拥有丰富的经验。我们展示普拉提运动，指导所有年龄、体型和大小的人正确地练习，并以积极的反馈激励他们.
Passionate about Pilates and movement, our team of dedicated Pilates instructors have comprehensive certifications and specialisations in Pilates and other movement modalities and techniques.
Pilates is a complex exercise that is beneficial to both your physical and mental health. That is why we’ve picked the best Pilates Trainers based on these four aspects.
Education Backed By Experience
We have highly-qualified Pilates trainers who are skilled and experienced with up-to-date techniques and modern research. Our instructors are open and friendly and love sharing their knowledge so you get the best out of your session.
Core Knowledge
Each one of our trainers know the values and deep understanding of the core Pilates methods created by Joseph Pilates. Because without that, we will not be able to modify exercises based on individual needs.
Passion
We share a deep love and respect for pilates methods and are extremely passionate about what we do. An excellent Pilates Instructor will put YOU first in the studio and that is what Breathe does.
Self Mastery
Our Pilates Teachers have completed extensive self-mastery, and explored different strategies and learning styles to connect with clients to achieve their exercise goals.
Our Pilates instructors in Singapore follow a holistic Pilates Training approach and are skilled at evaluating a person’s entire being: physically, cognitively, emotionally, and spiritually.
We pride ourselves on offering the best Pilates reformer sessions within the best Pilates studio environment. Our instructors are involved in continuing education courses to expand their knowledge and stay up to date with the latest developments in exercise science to deliver you the best results from your practice. If you’re interested, you can straight away take a look at our Pilates Classes in Singapore for bookings.
Beyond our Pilates Courses, we also have Pilates Instructors Training at four different locations in Singapore for individuals who want to pursue a career as a Pilates expert. Breathe Pilates Teacher Training Courses in Singapore not only provide you with a Pilates certification but also equips you with the practical abilities you’ll need to become a top-notch Pilates instructor.
联络我们
还有关于普拉提课程的问题吗?请访问我们的常见问题解答部分，或者您可以通过WhatsApp与我们联系。我们很乐意回答您的任何问题。
