关于Breathe 普拉提

开始呼吸

Breathe was founded in 2011 with its first outlet at Novena Medical Centre.

Driven by the belief that movement does not have to be limited by age or pain, Breathe’s mission is to empower every individual to create a life of vitality and mobility.

In a warm, inviting space, Breathe has built a community to support each individual’s journey in health and wellness regardless of their goals.

现在,我们拥有四间分店分别于交通便利的诺维纳医学中心(Novena Medical Centre)、百汇中心(Parkway Centre)、启汇城(Galaxis)以及6 莱佛士码头(6 Raffles Quay)。欢迎加入我们的行列,开始您的健康之旅。

普拉提的好处

让行动更自如、轻盈,身心生活都更健康

我们相信普拉提不仅能强健身体,更能改变生活。普拉提让身体与心灵完美结合,提升生活品质。

「在10堂课内你会感觉到身体有些不同;在20堂课内你会看到身体有变化;在30堂课内你会拥有一个全新的身体!!」

增加身体觉察

增加柔软度

强化核心肌群

改善体态

凋塑身型

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