Welcome to the world of breathe
Where everyone is entitled to the freedom of movement.
"After each postnatal Pilates session I feel both looser and stronger, and more energised on the whole. It’s a constant amazement to me that such small and controlled motions can have such a huge effect on my physical well-being."
- Germaine Ong
"My posture is greatly improved, I have much less neck, back and head aches and with tailoredexercises, I’m toning muscles I never knew I had!
Every session is unique, which eliminates the chance of boredom but also enhances total body awareness, helping me avoid slipping back into old habits in daily life. After a Breathe Pilates class I literally feel an inch taller – and I’m regaining the sort of strength and flexibility that makes me feel a decade younger."
- Kirsten Ackland