stott

At Breathe, we believe that everyone is entitled to freedom of movement.

Moving well is about having the strength and flexibility required to control your body in daily activities. With efficient movement comes a better quality of life, allowing you to be injury and pain free.

Our approach to movement is simple – correct imbalances and movement patterns, increase joint range of motion and strengthen muscles. With our team of physiotherapists, doctors and exercise trainers, we do this by integrating exercise science and manual therapy.

Rehabilitative & Fitness Training

Apart from Pilates, we also offer GYROTONIC®, ZEN∙GA™ and TRX as part of our rehabilitative and fitness training programmes.

With customised programs and small class sizes, we incorporate the best fitness has to offer in one session.

Find out more HERE.

Physiotherapy Sessions

Our unique long-term approach to physiotherapy involves a multi-discplinary team employing manual therapies, exercise programs and electrotherapy techniques to treat musculoskeletal and neurological conditions.

Find out more HERE.

Teacher Training & Education

As a MERRITHEW™ Licensed Training Center providing courses/workshops in the STOTT PILATES® Method, Breathe is recognised in Singapore and throughout the region for its quality teaching.

In addition to the STOTT PILATES® method, we also offer teacher training in other MERRITHEW™ brands including ZEN∙GA™ and Total Barre™.

Find out more HERE.

Contact us at +65 9835 5683 or info@breathepilates.com.sg to find out more!