PILATES INSTRUCTOR COURSES IN SINGAPORE
Your journey to become a Pilates instructor starts here. Breathe is recognised in Singapore and throughout the region for its quality teaching and expertise.
We are a MERRITHEW™ Licensed Training Center providing courses and workshops using the STOTT PILATES® Method. STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. The refined method resulted in the inclusion of modern principles of exercise science and rehabilitation – making it one of the safest and most effective methods available.
The Pilates certification course will be taught by our Experienced Teacher and Educational Director, Thicha.
In addition to the STOTT PILATES® method, we also offer teacher training in other MERRITHEW™ brands including ZEN-GA® and Total Barre®.
Trademarks: ™/® Trademark or registered trademark of Merrithew corporation
Injuries And Special Populations
Should you have any questions about getting a Pilates certification or Pilates Teacher Training at Breathe, please feel free to reach out to us.
Thicha holds a Master Degree from Massachusetts Institute of Technology (M.I.T), Boston, USA. Thicha is a fully certified STOTT PILATES® level 1 & 2 in Mat and all apparatus, She is a STOTT PILATES® Lead Instructor Trainer, Zen•Ga™ Instructor Trainer and TotalBarre™ Instructor Trainer. Thicha is also a 200-hour Yoga Alliance certified yoga practitioner, a certified GYROTONIC® and GYROKINESIS® Instructor. She is also fully certified in Polestar Pilates in all apparatus.
During 1991-1993, while studying at M.I.T and while juggling a semi-professional ballet dancing career in Boston, Thicha discovered and embraced Pilates as a way to recover from a disc and ankle injury while improving and maintaining her overall muscle tone and flexibility all at once, staying healthy and injury-free. She immediately saw the potential and need to be able to help all population type develop healthy movement habits through positive motion.
Thicha has been teaching Pilates for almost 2 decades now and her clients include an extensive range, from
from professional ballet dancers, Olympic medalists, Hollywood singers to rehabilitation-based clients. Thicha has a strong interest in helping her clients to achieve their goals and maintain a healthy and balanced lifestyle through various movement modalities.
Since 2007, Thicha has been more involved in teaching, mentoring and certifying new instructors in the STOTT PILATES® method. She became an Instructor Trainer for MERRITHEW™, specializing in STOTT PILATES®, Injury and Special Population, ZEN.GA™ AND TotalBarre™. She feels empowered helping these new instructors utilize their skills to rehabilitate others.
Thicha also holds a Certificate of Higher Education (Dance) from the University of Surrey, UK, an advanced level certification from the Royal Academy of Dance (RAD), and is a registered RAD teacher. In her free time, She teaches Adult ballet classes at Singapore Dance Theatre.