Pilates at Parkway Centre in Singapore
If you find running too intense and yoga too slow, Pilates strikes the perfect balance of strength building and flexibility to give you an effective workout. Whether you are looking to rehabilitate old injuries, shed a few pounds, or even prepare for your baby – Breathe has a wide selection of Pilates classes geared towards helping you move mindfully.
Breathe has a studio located conveniently at Parkway Centre on the east side of Singapore. Here we offer group and private Pilates training and now private GYROTONIC® sessions with a certified GYROTONIC® Instructor!
Click here to book your Pilates class or private GYROTONIC® session at Parkway Centre.
Benefits of Pilates
Losing weight or getting fit might be your primary objectives of wanting to sign up for a Pilates class at our studio at Parkway. But did you know that Pilates can also help you get better posture?
Unlike treadmill workouts which only get your heart rate up, Pilates is a total body workout that works your entire body from head to toe. In improving your posture, Pilates could help mitigate chronic pain and also make you look more confident. Better posture could also help you perform better during other workouts like dance and tai-chi.
Click here to find out how Pilates can benefit your physique.
Why Choose Breathe?
What makes Breathe the top Pilates studio in Singapore?
Breathe is led by a team of highly experienced professionals in Pilates, GYROTONIC® and healthcare. As a leading MERRITHEW® Training Centre in Singapore, we pride ourselves on our teaching abilities and continuous learning with regular in-house training and mentoring.
We offer over 100 group classes and private sessions that suit you schedule across our 4 studios island-wide; Novena Medical Centre, Parkway, Raffles Quay and Galaxis.
If you would like further information on our Pilates & GYROTONIC classes, click here to leave us a message and we will be in touch.