Pilates & GYROTONIC®
Novena is home to our largest Breathe Pilates studio. Just a short stroll away from the MRT, we offer both private and group Pilates and GYROTONIC® classes in 3 spaces on the 9th Floor at Novena Medical Centre.
Our Pilates classes are geared towards helping you build strength, improve your posture and recover from injuries. These group classes include pre-natal and post-natal sessions, Fat Blast, Reformer & Tower and more!
We are also the first in Singapore to offer GYROTONIC® group classes for both level one and pre-natal clients.
Click here to book your class today!
Benefits of Pilates
Losing weight or getting fit might be your primary objectives of wanting to sign up for a Pilates class at our studio at Novena Medical Centre. But did you know that Pilates can also help you improve your posture?
Unlike treadmill workouts which only get your heart rate up, Pilates is a total body workout that works your entire body from head to toe. In improving your posture, Pilates could help mitigate chronic pain and also make you look more confident. Better posture could also help you perform better during other workouts like dance and yoga.
Click here to find out how Pilates can benefit your physique.
Why Choose Breathe?
What makes Breathe the leading Pilates studio?
Breathe is led by a team of highly experienced professionals in Pilates, GYROTONIC® and healthcare. As a leading MERRITHEW® Training Centre in Singapore, we pride ourselves on our teaching abilities and continuous learning with regular in-house training and mentoring.
We offer over 100 group classes and private sessions that suit you schedule across our 4 studios island-wide; Novena Medical Centre, Parkway, Raffles Quay and Galaxis.
If you would like further information on our Pilates & GYROTONIC classes, click here to leave us a message and we will be in touch.