GYROTONIC® training is a sequence of circular and fluid exercises that work the entire body system via skeletal, muscular, and cardiovascular stimulation using special and distinctive weight and pulley-based equipment.

The GYROTONIC® training method is a unique and great exercise system that can help maximise the range of motion in your joints, and as a result prevent arthrosis and mobility issues. We are also the first studio to offer Prenatal GYROTONIC® classes in Singapore.

GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.