Our unique long-term approach to physiotherapy involves a multi-disciplinary team employing the different manual therapies, exercise programs and electrotherapy techniques to treat musculoskeletal and neurological conditions.
Together with our partners Core Concept, the largest private physiotherapy provider in Singapore, we have adopted a unique approach to musculoskeletal problems – combining manual therapy with rehabilitative training.
While most treatments deal with short-term treatment, we do not focus merely on treating the symptoms but also in getting to the root of the injury – which is often due to muscle imbalances and poor movement patterns.
Our physiotherapy sessions are an hour long, comprising 30 minutes of manual therapy and 30 minutes of rehabilitative training.
We offer solutions to:
- back pain
- disc problems
- sports injuries
- ligament sprains
- neck pain
- nerve problems
- muscle and tendon strains
- rotator cuff injuries
Our Physiotherapists specialise in manual physiotherapy treatments such as joint mobilisation, soft tissue massage and muscle manipulation.
We believe that this works best because it helps in treating soft tissues and joint structures for modulating pain, increasing range of motion, reducing or eliminating soft tissue inflammation and inducing muscle relaxation.
Our physiotherapist will prescribe exercises to correct the underlying muscle imbalance and identify poor movement patterns, which in turn will be carried out by our rehab trainer with you to ensure proper form and muscle activation. You will build on your strength and flexibility to achieve complete movement potential.
When you are ready, you can move on to our fitness classes to ensure the maintenance and improvement of your strength, flexibility and posture in a secure environment.