April 16, 2017
GYROTONIC® training is a sequence of circular and fluid exercises that work the entire body system via skeletal, muscular, and cardiovascular stimulation using special and distinctive weight and pulley-based equipment.
The GYROTONIC® training method is a unique and great exercise system that can help maximise the range of motion in your joints, and as a result prevent arthrosis and mobility issues. We are also the first studio that offers Prenatal GYROTONIC® classes in Singapore.
GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
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