https://www.breathepilates.com.sg/blog daily 0.75 2026-02-16 https://www.breathepilates.com.sg/blog/private-vs-group-pilates-costs-and-benefits monthly 0.5 2026-02-16 https://images.squarespace-cdn.com/content/v1/660c4e922cd13a43e3a2b8ae/a69e09d5-5833-4c2f-bf0b-641cfadea6a4/suji2-083-1024x683.jpg Blog - Private vs Group Pilates: Costs and Benefits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.breathepilates.com.sg/blog/your-guide-to-pilates-instructor-certification monthly 0.5 2026-02-16 https://images.squarespace-cdn.com/content/v1/660c4e922cd13a43e3a2b8ae/e00fc6a1-f0db-43b5-ac1f-e48a99304ba1/Untitled+design+%281%29.jpg Blog - Your Guide to Pilates Instructor Certification - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.breathepilates.com.sg/blog/scoliosis monthly 0.5 2026-01-19 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out Whatever it is, the way you tell your story online can make all the difference. https://www.breathepilates.com.sg/happy-parent-happy-baby-programme daily 0.75 2025-01-23 https://images.squarespace-cdn.com/content/v1/660c4e922cd13a43e3a2b8ae/14be2655-5e77-49cf-9952-a425330510ea/Eliza.jpg Happy Parent, Happy Baby Programme https://images.squarespace-cdn.com/content/v1/660c4e922cd13a43e3a2b8ae/04c2455e-6053-4de8-a5ab-58d93a024770/Cheryl.jpg Happy Parent, Happy Baby Programme https://images.squarespace-cdn.com/content/v1/660c4e922cd13a43e3a2b8ae/99c03bec-7430-4b8d-b072-603cddaf1f1e/Untitled+design.jpg Happy Parent, Happy Baby Programme https://images.squarespace-cdn.com/content/v1/660c4e922cd13a43e3a2b8ae/e00fc6a1-f0db-43b5-ac1f-e48a99304ba1/Untitled+design+%281%29.jpg Happy Parent, Happy Baby Programme https://images.squarespace-cdn.com/content/v1/660c4e922cd13a43e3a2b8ae/5863a098-b414-4d99-8a74-85bdb1b328d9/Untitled+design+%282%29.jpg Happy Parent, Happy Baby Programme 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Discover how it differs from traditional parenting styles, its benefits for both parents and children, and the key principles that help create a nurturing environment for families. https://images.squarespace-cdn.com/content/v1/660c4e922cd13a43e3a2b8ae/119cf99d-fb55-4d0c-a153-3e297b3772be/Maguelonne%2BConscious%2BParenting%2B.jpeg Happy Parent, Happy Baby Programme - Week 6: Conscious Parenting - Maguelonne Rousseau Conscious Parenting Coach & Counsellor Kids, women and parents advocate, Maguelonne Rousseau is a Counsellor, a SleepTalk for Children consultant, a Multichannel Eye Movement Integration practitioner, a trained Yoga practitioner, and specialises in parenting guidance. She is passionate about physical, spiritual and emotional well-being with a special interest in approaches promoting healthy parent-child relationships. https://www.breathepilates.com.sg/happy-parent-happy-baby-programme/toxic-free-products-healthier-home monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/660c4e922cd13a43e3a2b8ae/b616fbe3-c944-4457-b602-807f198d69d9/unsplash-image-1FIlxB9CcXU.jpg Happy Parent, Happy Baby Programme - Week 5: Choosing Toxin-Free Products for a Healthier Home and Family - Choosing Toxin-Free Products for a Healthier Home and Family Join Dr. Deborah Wong for an insightful workshop on choosing clean, non-toxic products for your home. 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Learn techniques to encourage restful routines for your baby and find ways to prioritise your own rest when sleep is limited. 1 Hour Talk with Anahita Bhatia followed by 55 Mins Pilates Class https://images.squarespace-cdn.com/content/v1/660c4e922cd13a43e3a2b8ae/cdbc4665-87eb-4a1b-8063-74c3446ca8c7/Anahita-Bhatia-Sleep-Consultantc.jpg Happy Parent, Happy Baby Programme - Week 4: Newborn Sleep Patterns and Self-Care in the Early Days - Anahita Bhatia Certified Postpartum Doula and Holistic Sleep Coach. My journey began with the birth of my older daughter in 2006. The realisation that having a strong postpartum support team was so vital led me on my journey as a parent partner: a certified holistic sleep coach and postpartum doula. Most importantly, I am a mama to my two wonderful girls who inspired me to walk this path. With a teen and a tween in our home, I realise that parenting is dynamic and evolving with different challenges along the way. https://www.breathepilates.com.sg/happy-parent-happy-baby-programme/nutrition-and-supplementation monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/660c4e922cd13a43e3a2b8ae/1732812706345-E4ZNO6OPLHO4S1ABUOJ9/unsplash-image-UkaxVVAgDaw.jpg Happy Parent, Happy Baby Programme - Week 3: Nutrition & Supplements for Pre & Postnatal Health - Nutrition & Supplements For Pre & Postnatal Health Led by Dr. Cheryl Kam, this workshop focuses on essential nutrition and supplements during pregnancy and after childbirth. Learn how to fuel your body for energy, recovery, and overall wellbeing during this transformative period. https://images.squarespace-cdn.com/content/v1/660c4e922cd13a43e3a2b8ae/fd2e903c-c998-4b48-9850-5686b8295054/drcherylkam.jpg Happy Parent, Happy Baby Programme - Week 3: Nutrition & Supplements for Pre & Postnatal Health - Dr Cheryl Kam Drawing from 17 years of experience, she empowers high performing women with tools and guidance to transform their health deeply, and modify the terrain for everyone else too. 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