Sana, who came from Chongqing, China, only started exercising when she came to Singapore. Through multiple exposures and friendships, she discovered Pilates, which left the greatest impression on her.

Through practising Pilates, Sana made a great change to her previously stressful lifestyle. Now, every time she finishes a session, she feels relaxed and great sense of comfort. Hence, that’s when she decided to take on the journey of sharing the greatness of Pilates to everyone else.

家乡重庆的Sana是来到新加坡之后才开始接触运动，因为通过运动而结交到了许多志同道合的朋友，在所有的运动当中她认为普拉提对她的生活影响最大。

通过普拉提的习练，让她改善了高压的生活方式，每次练习完她都感觉自己拥有前所未有的舒畅，因此她想向更多人推广普拉提的益处。