Melissa Chai
Instructor

  • Trained STOTT PILATES® IR, IMP

  • STOTT PILATES® Functional Anatomy

  • Certification in Ballet Teaching Studies (CBTS) , Royal Academy of Dance UK

  • Ballet, Intermediate Certification, Royal Academy of Dance, UK

In the midst of dancing and teaching dance, she stumbled upon Pilates – a revelation that seamlessly merged with her dance roots. What started as a quest for physical prowess transformed into a holistic journey, where the precision of Pilates enriched her dance vocabulary, and vice versa.

Fueling her passion for movement, she decided to undergo teachers training and certifications in Pilates. This fusion of dance and Pilates expertise allows her to craft sessions that not only sculpt and strengthen but also honor the fluidity and artistry inherent in dance.