Kerstin Vieth
Senior Instructor

  • Certified STOTT PILATES® Instructor (Mat & Reformer)

  • STOTT PILATES® Rehab: Peripheral Joint Stabilisation; Spinal, Pelvic & Scapular Stabilisation

  • STOTT PILATES® Special Populations & Rehab

  • Certified Pilates Academy International (PAI) Instructor: Mat, Reformer, CCB Level 1 & 2

  • Certified GYROTONIC® Level 1, including Applications for Scoliosis, Shoulder Circle and Pelvic Girdle

  • Certified Scolio-Pilates Instructor

  • Certified in Neurokinetic Therapy® Level 1

  • Clinical Orthopaedic Manual Therapy (COMT): Neck & Shoulder, Upper & Lower Extremities, Lower Back & Pelvis, Arthrofascial Stretching Myofascial Compression Techniques (Trigger Point Performance)

  • The Centre for Women's Fitness

    • Pilates for Scoliosis

    • Pilates for Menopause

    • Pelvic Floor Health & Dysfunction

    • Myofascial Release Techniques

    • Breast Cancer Post-Rehab

Kerstin is a licensed medical nurse by education and practised for 23 years in Germany, 17 of them specialising in anaesthesia and intensive care. She discovered Pilates during a stay in India and was soon inspired to teach it herself, qualifying as a STOTT PILATES® and Pilates Academy International (PAI) instructor.

Since then, she has worked with a wide range of clients, many of them recovering from back, shoulder or foot injuries. She has a particular interest in post-rehabilitation, scoliosis and women's health, including menopause and recovery after breast cancer. Her clinical background shapes how she understands each client's body and what it needs.

Kerstin's sessions are fun and a proper workout, always focused on helping clients reach their personal goals.