Having spent many years in HR and administrative management within the real estate industry, long hours at a desk often left Du Meng with stiff shoulders, a tight neck, and high levels of stress. It was through a friend's recommendation that she began a systematic Pilates practice. With consistent training, her shoulder and neck discomfort quickly eased, posture was reshaped, and her physical control while diving significantly improved.

​This personal journey of self-healing gave Du Meng a profound understanding of the various physical pain points caused by today's sedentary lifestyle. By relying on rational, scientific physical control training, we can dissolve bodily tension and reclaim a sense of physical and mental freedom that feels open and revitalized. Du Meng is dedicated to sharing the mind-body benefits she has gained from this practice with many more people.

Du Meng曾在房地产行业任职多年人力行政管理工作，长期伏案工作时常造成肩颈僵硬、精神紧绷，经由朋友引荐开启系统普拉提练习。持续训练后，肩颈不适快速得到舒缓，体态得到重塑，潜水时的身体控制力亦有改善。

这段自我调理的亲身经历，让Du Meng深刻洞悉现代人久坐衍生的各类身体痛点。依托理性且科学的身体控制训练，可消解躯体紧绷，重拾舒展通透的身心自由。Du Meng也致力于将练习收获的身心益处分享给更多人。