Clinical Pilates
Clinical Pilates is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.
By working into your body’s preferred movement, Clinical Pilates improves your mobility, stability, balance, posture and overall function.
While most treatments deal with short-term treatment, we do not focus merely on treating the symptoms but also in getting to the root of the injury. Every injury is unique and our multi disciplinary team of therapists will delve deeper to better understand your condition and empower you to take charge of your health.
What We Treat
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Chronic Back Pain
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Scoliosis
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Sciatica
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Post-Surgery Recovery
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Slipped Disc
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Rehabilitation
You may need assistance progressing from a chronic injury or illness to full fitness, or perhaps you're dealing with a persistent muscular or postural injury causing pain or discomfort, limiting your movement, or preventing you from fully enjoying certain sports or activities.
Our trainers are among the most knowledgeable, experienced, and skilled in Singapore. Rehabilitation is a core aspect of our training approach. We understand that each condition is unique, and our team of specialists will create a plan tailored to you and your lifestyle. They will share information, techniques, and insights to help alleviate your symptoms, identify and address the underlying causes, and accelerate your recovery, regardless of the severity of your condition.
Strength & Conditioning
Strength is universally beneficial, regardless of your sport, lifestyle, age, gender, occupation, or hobbies.
A strong, functional body enhances overall capability, health, and resistance to illness and injury. It ensures that tasks are performed safely and effectively, contributing significantly to overall well-being and productivity.
