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Meet our Instructors: Rachel Ong

Rachel Ong – Pilates Instructor, Part-time lecturer and Nutella fanatic. Join us as we sit down with our Instructor Of July, and learn some little known fun facts about Rachel! Hi Rachel! Thanks for taking the time to answer our questions! Let’s get started with the basics – how did you start your Pilates journey […]

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Sandra’s Recipes: 3 Guilt-free Desserts Your Children Would Love!

Some would say that dessert is the best meal of the day, but when it is healthy, guilt-free AND delicious? We could eat it all day long! Here’s 3 guilt-free desserts your whole family would love! Raspberry Cauliflower Ice Cream Cake Makes a 6” cake Base 11/2 cups pumpkin seeds 3 dates, pitted 2 tablespoons […]

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Meet Our Instructors: Dorothy Lee

You’ve all seen her well-sculpted muscles in the introduction video on our new website, now read more about our Instructor-of-the-Month Dorothy Lee! From adrenaline rushes to heartwarming stories, here are some tidbits about Dorothy you never knew! Hey Dorothy! Tell us how you started your Pilates journey and why did you choose to become an […]

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Breathe team recommends – Family Friendly Activities!

Schools’ out, Let’s play! Not sure how to fill the month with family-friendly activities and make new memories? Here’s our instructors’ list of favourite activities to do for this holiday – and there’s something for everyone (even those without kids)! 1. For the theme park fans – (Dorothy) USS or Adventure Cove! 2. For the […]

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Wellness Retreats – 5 Reasons why Kerstin would recommend it to you!

Work, Traffic, Food, Weather, Family, Emotional trauma. Just to name a few of the things that affect our wellbeing everyday – both mental and physical. Instructor Kerstin is a regular wellness retreat has just the perfect getaway for you, and here are 5 great reasons she would recommend everyone to try a detox retreat. Customized […]

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Top 5 Eateries Around Novena To Try (Instructors’ Pick!)

Early for class and looking for a place to chill? Here are our instructors’ top 5 picks for eateries around our Novena branch that you need to explore right now! Real Food Grocer Recommended by Sandra and Gemhl – “yummy veggie dumplings!” Presenting to you healthy Real Food right beneath our studio, this particular branch […]

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3 Breakfasts You can prep in 10 Minutes

Eat breakfast like a king, lunch like a queen and dinner like a pauper. How many of us here are guilty of skipping breakfast just to squeeze in those extra precious minutes of sleep? Well, luckily for us, instructor Sandra Lim, owner and plant-based chef of Live Fruitfully has come up with 3 delicious breakfasts […]

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Meet Our Instructors: Joyce Khoo

Marching on to our 10th Instructor of the Month series, we had a great time catching up with one of our newest addition to our Breathe Family – Joyce Khoo! Fun, warm, lively and always down for a party, find out what she absolutely cannot say no to! Hey Joyce! Thanks for being in the […]

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Meet Our Instructors: Angeline Wilkes

This January, we kick start 2017 with a our very own Angeline Wilkes! Mother, Traveller and Photographer, come join us as we sit down with our very multi-talented instructor as she dishes out healthy recipes and guilty pleasures! Hi Angeline! Let’s begin with how you started on your Pilates journey and how you ended up […]

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