Alicia Tan
Instructor
Alicia joins Breathe Pilates with a background in ballet. She started her ballet training at the age of five, and has been accorded with prestigious certifications.
After sustaining a foot injury, Alicia started practicing Pilates as part of her rehabilitation. She soon discovered that Pilates has far more health benefits to offer.
Deeper understanding of the body has helped Alicia improve aspects such as core strength, range of motion, and mobility. This has in turn allowed Alicia to achieve higher performance in ballet than before her injury.
Alicia is honored to be a part of the Breathe Pilates team, and hopes to help clients attain and perform at optimal physical conditions and achieve a healthier lifestyle.
Certified STOTT PILATES® Instructor (Level 1)
STOTT PILATES® Functional Anatomy
Certified GYROTONIC® Level 1
GYROTONIC® Applications For Dancers Level 1
Advanced One Certificate in Ballet, Royal Academy of Dance, UK
Certified PBT (Progressing Ballet Technique) Instructor
Certificate of Completion from Bolshoi Ballet Academy
Method of Teaching Classical Ballet For Beginner Classes
Method of Teaching Classical Ballet For Pre Ballet