Reformer Jump Start Program – An Introduction to Pilates

The Reformer JumpStart program introduces you to the most widely used Pilates machine, the Reformer.

Over the course of 4 weeks, you will be taught the basics of Pilates using a reformer machine. During these sessions, you will build strength, get lean, long and stronger. Each week builds on the last and at the end of the 4 weeks, you will be ready to join our Reformer Classes.

These programs will run monthly, starting on the first weekend of each month. Classes are kept small to ensure attention to detail with a maximum of 4 at Novena and 5 at East Coast.

Our very first intake will be in December. Timings are as follows:

Novena Medical Centre – Sunday, 7th December 2014, 4pm
Parkway Centre – Saturday, 6th December 2014, 12pm
Cost: $160 (please note that we will need a minimum of 2 people to start the course)

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