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Singapore Stories with Dr Deborah Wong

Catch Deborah on #CNA938 Singapore Stories here as she discusses what she envisions for Breathe Pilates

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Pregnancy and Pilates 101

You’ve probably already heard that Pilates is great during pregnancy, seen results from lots of celebrities who swear by Pilates and are now wondering what exactly Pilates does during pregnancy. For those who are expecting or know someone who is, we explain the science behind prenatal Pilates.

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Instructor Spotlight – Kerstin Vieth

Get to know our Kerstin Vieth, originally from a small place called Gladbeck in Germany; a specialised nurse for intensive care and anaesthesia and now a Senior Instructor at Breathe Pilates for Pilates and Gyrotonic

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Pilates Teacher Training – Where Do I Begin?

Ever thought of becoming a Pilates Instructor but don’t know where to start? Check out our Q&A on how to get started on your Pilates journey!

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Breathe Perks 2.0

Check out the latest additions to our Breathe Perks; exclusive members only discounts and special offers

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Pilates & Cyclists – A Match Made In Heaven!

Most people have heard about Pilates, but are not entirely sure what it involves. In summary, Pilates is a system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness. The exercises take a lot of precision and control and there is strong emphasis on technique, not unlike cycling.

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Instructor Spotlight: Cynthia Blust

This month, get to know our Pilates & Gyrotonic® Guru Cynthia. Originally from Hong Kong, but considers hereself a citizen of the world Cynthia now teaches Gyrotonic 1 every Monday 7PM and some Saturdays 10AM at Novena Medical Center.

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Studio Promotions

As a member of Breathe, we offer exclusive studio promotions to reward you for your hard work and referrals.

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Client Spotlight: Puteri Suman

In this month’s client spotlight, we speak with Puteri who has been doing Pilates with us since 2015! She recently started Gyrotonic sessions with Cynthia and we speak with her to find out more about her experience thus far.

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