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Instructor Spotlight – Denise Foltz

This month, we get to know Denise Foltz! Originally from Southern California, we get find out more about our newest Instructor; what inspired her Pilates journey and her activities outside of the studio.

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What Makes A Good Pilates Instructor

Should a Good Pilates Instructor be doing the workout with you? Is years of experience EVERYTHING when choosing your Pilates Instructor? Here we give you the low-down on what makes a Good Pilates Instructor and how we bridge the gap between our new talent and experienced teachers.

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Instructor Spotlight – Sasha Edison

This month, we speak with Sasha! Always fun, helpful and generous; he’s a very integral part of the community and as we celebrate his promotion to Senior Instructor – we delve deeper to speak more of his Pilates journey, favourite Singapore eats and hobbies outside of Pilates.

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Singapore Stories with Dr Deborah Wong

Catch Deborah on #CNA938 Singapore Stories here as she discusses what she envisions for Breathe Pilates

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Pregnancy and Pilates 101

You’ve probably already heard that Pilates is great during pregnancy, seen results from lots of celebrities who swear by Pilates and are now wondering what exactly Pilates does during pregnancy. For those who are expecting or know someone who is, we explain the science behind prenatal Pilates.

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Instructor Spotlight – Kerstin Vieth

Get to know our Kerstin Vieth, originally from a small place called Gladbeck in Germany; a specialised nurse for intensive care and anaesthesia and now a Senior Instructor at Breathe Pilates for Pilates and Gyrotonic

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Pilates Teacher Training – Where Do I Begin?

Ever thought of becoming a Pilates Instructor but don’t know where to start? Check out our Q&A on how to get started on your Pilates journey!

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Breathe Perks 2.0

Check out the latest additions to our Breathe Perks; exclusive members only discounts and special offers

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Pilates & Cyclists – A Match Made In Heaven!

Most people have heard about Pilates, but are not entirely sure what it involves. In summary, Pilates is a system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness. The exercises take a lot of precision and control and there is strong emphasis on technique, not unlike cycling.

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