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Client Spotlight: Foo Mei Zee

In this second half of 2018, we want to bring the focus and spotlight on YOU, our beloved Breathe Family without whom we would not be who we are today. Kick starting off this series is FOO MEI ZEE, long-time client turned friend and family member! Go-getter, Businesswoman, Mother and Wife, read about how she […]

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Stretching your way through your day!

Aches, Lethargy, Stress and improved Coordination. What do these 4 things have in common? They all have one quick-solution: Stretching! Often one of the most overlooked components of fitness, Stretching is easy to do anywhere, anytime, and the benefits of this humble exercise is much more than meets the eye. More than just increasing flexibility, […]

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A Simple Guide to Pilates for Beginners

  Pilates is a physical fitness system that was developed in the early 20th century by German national Joseph Pilates. He referred to this system as Contrology and placed heavy emphasis on the relationship between mind and body when controlling your body muscles. His main intention was to help injured athletes and dancers recover from […]

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Meet Our Breathe Family: Siti Norpisah

You have all seen her, emailed her, spoken to her on the phone, and now it’s time to get to know her! This December holidays, we sit down with the lady who ensures the smooth running of our studios, Operations Manager Siti Norpisah! Hi Siti! Thanks for taking the time to answer our questions! You’ve […]

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Working out on Holiday!

Shiny Christmas trees┬áhave appeared in store displays, and the all-too-familiar jingles can be heard everywhere! It’s the holiday season again, and while we know that it’s the “most wonderful time of the year”, it will also be the busiest time of the year and more likely then not, fitness will be the last thing on […]

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Meet Our Instructors: Jon Chan

For the month of November, meet Jon Chan! Often seen in his scrubs, our physiotherapist and senior instructor opens up about dreams, holidays and having musical talents that none of us knew about! Hi Jon, congrats on being Instructor of the Month! Let’s kick things off with how you got started on Pilates and what […]

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Meet Our Instructors: Rohini Sardesai

October’s the month of Halloween, but there’s nothing frightening about our Instructor Of the Month – Rohini Sardesai! Specialising in Rehabilitative Pilates, we share a cup of pumpkin spice latte with Rohini and talk chocolate, math and her favourite moment in life! How did you get started on Pilates, and why did you choose to […]

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A Day of Pilates and Dogs

They say that Dogs are Man’s best friends, and we couldn’t agree more. This October, we team up with SOSD (previously known as Save Our Street Dogs) Singapore to bring to you a day of Family Fun, Furries and Fitness! (Don’t you just love alliterations?) Come down for free pilates sessions (Fat Blast and Stretch […]

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Meet Our Instructors: Charlene Chong

This September, we would like to welcome Charlene Chong into our Breathe Family, who will also be our Instructor Of The Month! Fun, dynamic and always ready with a smile, get to know Charlene a bit more as we sit down with her this month! Hi Charlene! Welcome to the family. Tell us a little […]

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